Everybody wants to look beautiful
and to look beautiful hair plays vital role as it keeps crowning your head. Without the presence
of hair many people i.e, men and women both tends to loss their confidence so, no one wants that to
happen with them. All of us want to have strong beautiful hair. For this there
are loads of shampoos, conditioners, hair spas and treatments available in the
market which claim to make your hair long and strong, but most of them are not
working properly for everyone and some of them are only temporary which of
these come at quite a cost - not just on the wallet, but even resulting
in dry, dull and damaged hair that's prone to hair fall!
So now let's tell
you about some Ayurvedic (Natural ) tips that helps to reduce your hair fall and
make your hair nice and long.
·
Massaging with Ayurvedic (natural ) oils
Like we mentioned before, nothing
can work on your hair like a hot oil massage can do your head. You can use coconut, sesame
or brahmi oil which has been warmed a bit. You can either massage it into your
hair yourself or ask someone to do it for you! This not only increases the
blood circulation, but also helps avoid dry scalp and dry hair. If you're
dealing with dandruff as
well, you can even consider squeezing a bit of lemon into the oil.
·
De-stress
Did you know that stress can also
take a toll on your hair? Here are
some quick de-stressing tips that can help you calm that mind that
can help your hair as well:
- Eat Healthy Balance Diet Food
Good amount of raw fruits and
vegetables as well as whole grains and an overall healthy diet will definitely
show on your hair! Limit junk food, cigarettes and alcohol.
Here are
some Ayurvedic herbs that are very effective in sorting out hair issues:
·
Gooseberry (Amla)
It is rich in Vitamin C, which
means it works from the inside when eaten. But, Amla powder used as a paste is
also very effective in making hair grow and solving other issues as well.
·
Aloe Vera
It's good for the skin, and it's
good for the hair too! You can either have it like a juice or externally apply
the flesh of the plant on the hair directly. You'll instantly see the
difference!
· False Daisy (Bhringraj)
This perhaps is the most effective Ayurvedic herb for the hair. Grab fresh or dried Bhringraj and make a paste out of it which should be applied to the hair regularly before washing.
·
Fenugreek (Methi)
This one is very effective to promote your hair growth. Grind some dry or roasted methi seeds, soak it in warm
water overnight and apply the paste for a while. It might take a bit of time to
get the pieces of the seeds out, but it is totally worth the effort!
So, try these simple Ayurvedic
tips and tricks to make your hair grow faster and strong.
